„Often, we hear people saying they remain active and light when they do just a little bit of asana practice. When a raw beginner experiences this state of well-being, it is not merely the external or anatomical effects of yoga. It is also about the internal physiological and psychological effects of the practice.“

— B.K.S. Iyengar

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„It may sound surprising when I say, on the basis of my own clinical practice as well as that of my psychological and psychiatric colleagues, that the chief problem of people in the middle decade of the twentieth century is emptiness.“
— Rollo May
„The art of teaching is also to know when to stop. It is good when people want to be better, physically, morally, spiritually, intellectually. But a fashion? No! Yoga is a painful art. It’s not like dance or music, where the person watching gets pleasure. Only the person doing it finds joy. It has nothing to do with externals.“
— B.K.S. Iyengar
„The most dangerous type of atheism is not theoretical atheism, but practical atheism —that's the most dangerous type. And the world, even the church, is filled up with people who pay lip service to God and not life service. And there is always a danger that we will make it appear externally that we believe in God when internally we don't. We say with our mouths that we believe in him, but we live with our lives like he never existed. That is the ever-present danger confronting religion. That's a dangerous type of atheism.“
— Jr.