„It’s always helpful to remember that when perfectionism is driving, shame is riding shotgun.“

— Brené Brown

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„The mass and majesty of this world, allThat carries weight and always weighs the sameLay in the hands of others; they were smallAnd could not hope for help and no help came:What their foes like to do was done, their shameWas all the worst could wish; they lost their prideAnd died as men before their bodies died.“
— W. H. Auden
„"That's what Jagulars always do", said Pooh, much interested. "They call 'Help! Help!' and then when you look up, they drop on you."“
— A.A. Milne
„remember that every fire will burn itself out, even without your help.“
— Jodi Picoult
„There is not a man of us who does not at times need a helping hand to be stretched out to him, and then shame upon him who will not stretch out the helping hand to his brother.“
— Theodore Roosevelt